Ayurvedic Cleanse with Mollee Sheehan
The changing of the seasons creates change in many aspects of our lives, days get shorter, temperatures fall and we even set our clocks back an hour. The ancient practice of Ayurveda helps you to navigate these changes in a healthy way. Today on Culture Clique we talk to certified ayurvedic yoga specialist Mollee Sheehan. Mollee is leading some workshops in the next few weeks to help you transition through the seasons in a way that is good for you. There is an Ayurvedic Seasonal Selfcare workshop designed for beginners on Friday, oct 4th and then there is a 7-day guided Ayurvedic Cleanse that starts Tuesday Oct 8th at Muddy Waters Yoga Studio. I’m Bill Stoneberg with certified Ayurvedic Yoga Specialist Mollee Sheehan on Culture Clique.
Original air date: 10/03/19.
Culture Clique is written and produced by KQAL on the campus of Winona State University and is made possible by a grant from the Minnesota Arts and Cultural Heritage Fund.
The changing of the seasons creates change in many aspects of our lives, days get shorter, temperatures fall and we even set our clocks back an hour. The ancient practice of Ayurveda helps you to navigate these changes in a healthy way. Today on Culture Clique we talk to certified ayurvedic yoga specialist Mollee Sheehan. Mollee is leading some workshops in the next few weeks to help you transition through the seasons in a way that is good for you. There is an Ayurvedic Seasonal Selfcare workshop designed for beginners on Friday, oct 4th and then there is a 7-day guided Ayurvedic Cleanse that starts Tuesday Oct 8th at Muddy Waters Yoga Studio. I’m Bill Stoneberg with certified Ayurvedic Yoga Specialist Mollee Sheehan on Culture Clique.
Original air date: 10/03/19.
Culture Clique is written and produced by KQAL on the campus of Winona State University and is made possible by a grant from the Minnesota Arts and Cultural Heritage Fund.